Everyday activities such as driving, cell phone use, computer use, and excessive sitting or standing can lead to compromised body mechanics and improper posture. When body mechanics-the way in which one uses their body to complete an action is compromised or incorrect, issues may arise. These issues include but are not limited to: pain, lack of range of motion (joint flexibility or ability to rotate and move), muscle tightness, muscle atrophy and misalignment/poor posture.
When referring to the structure and function of the human body, have you ever heard someone say "everything is connected" and/or "the problem isn't always where the pain is"? These statements are true and typically are applied to Structural Integration. By evaluating posture and performing muscle testing to find the source of pain and or cause of misalignment is the basis of this massage modality.
Structural Integration bodywork along with easy stretches and exercises address the body’s structure to aid in restoring proper function so your body can move and act at its best. When the body is in alignment it not only performs optimally, but creates ease of movement and makes way for less pain and injury. One of the greatest things about Structural Integration is it not only addresses muscles that are shortened or elongated but fascial systems throughout the body as well. This is so important when your body needs a change because without addressing the fascia throughout the body in conjunction with muscle tissue, falling back to old patterns becomes much easier. Results from this work are simply profound. Love your body, be proactive with self-care and Improve your quality of life with amazing, healing technique.
When referring to the structure and function of the human body, have you ever heard someone say "everything is connected" and/or "the problem isn't always where the pain is"? These statements are true and typically are applied to Structural Integration. By evaluating posture and performing muscle testing to find the source of pain and or cause of misalignment is the basis of this massage modality.
Structural Integration bodywork along with easy stretches and exercises address the body’s structure to aid in restoring proper function so your body can move and act at its best. When the body is in alignment it not only performs optimally, but creates ease of movement and makes way for less pain and injury. One of the greatest things about Structural Integration is it not only addresses muscles that are shortened or elongated but fascial systems throughout the body as well. This is so important when your body needs a change because without addressing the fascia throughout the body in conjunction with muscle tissue, falling back to old patterns becomes much easier. Results from this work are simply profound. Love your body, be proactive with self-care and Improve your quality of life with amazing, healing technique.